All Posts

No class today? Here are links to the wonderful videos created by a group of Stony Brook University 3rd-year Occupational Therapy Students for their Capstone project, so you can get your workout in. Mirren, Jasmine, Brooke and Jordan produced four videos: Warm-up, Strength, Balance and Coordination. Select the image below to access each video. Select "Watch on YouTube" to expand to full screen. WARM-UP STRENGTH BALANCE COORDINATION

Presented by Dr. David L. Kreitzman, MD Director Parkinson's Disease and Movement Disorders Center of Long Island Thursday, May 14, 2026 12:00 PM EST Whispering Woods of Smithtown 71 St. Johnland Road Smithtown, NY 11787 CALL 631-862-3560 to reserve your seat. Space is limited. Free. Program Overview Introduce non-motor symptoms of Parkinson's disease: hallucinations and delusions Describe the symptoms of PD-related hallucinations and delusions Explore how you can talk to yo

You may be interested in this webinar provided by Weill Cornell Medicine.

Embarking on a fitness journey can be both exciting and daunting. With countless options available, from gym memberships to online workout videos, many people find themselves overwhelmed. This is where personal training comes into play. Personal trainers offer tailored guidance, motivation, and accountability, making your fitness journey not only effective but also enjoyable. In this post, we will explore how personal training can transform your fitness journey, the benefits

Rock Steady Boxing is more than just a workout; it’s a movement that empowers individuals, particularly those living with Parkinson's disease, to reclaim their strength and confidence through the art of boxing. This innovative program combines physical exercise with mental resilience, creating a supportive community where participants can thrive. In this blog post, we will explore the benefits of Rock Steady Boxing, how it works, and why it is a powerful tool for empowerment.

In a world where fitness often feels like a race against time, the approach at Training With Michelle stands out. Here, fitness coaching is not just about numbers on a scale or lifting heavier weights; it’s about fostering a supportive environment that nurtures both physical and emotional well-being. This blog post will explore the unique aspects of compassionate fitness coaching, the philosophy behind it, and how it can transform your fitness journey. A peaceful fitness stud